Soma breath classes
Soma Breath combines rhythmic breathing and ancient forms of Kumbhaka Prananyama (breath retention) with music specifically designed to take you to gamma level brain wave states. These sessions create heart coherence, reprogram the subconscious and are scientifically proven to improve your health.
Benefits Include:
Balance all Systems of the Body
Reset the Autonomic Nervous System
Access Gamma Brain Wave State
Reprogram the Subconscious Mind
Raise Vibrational State
Enhance Healing Physically, Emotionally, Spiritually
No matter what area of life you are looking to improve: motivation, health, relationships or business, Soma Breath sessions enhance inner connection and self love to move you towards the reality you desire.
About Tara Rinke
Tara is a Level 1 Soma Breath Instructor & Registered Therapeutic Counsellor. She is passionate about personal evolution, healing and expanding consciousness. Through Soma Breath she has amplified her own physical, emotional & spiritual development and is excited to share it with her community.
Tara offers intimate classes in person & online.
Call or email Tara to talk about how she can bring a Soma Breath ceremony to any of your special events or workshops. She will work with you to create a session that fits your vision, direction or theme: new beginnings, embracing healing, inviting transformation or celebrating accomplishments, breathing together unifies and enhances our vision and direction.
Learn More about Soma Breath
SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.
Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.
If you like the session and want to continue doing Soma Breath at home, check out these free opportunities.
Or dive deeper into the Soma courses.